Keeping it simple in today’s #tbt…
Just thinking about all those years that Team Canada won gold in Olympic hockey.
That was a lot of times.
Men and women.
Canada/U.S. battles are the best.
And the Canadian wins are the greatest. Heehee.
sportsillustrated.cnn.com
I’m so serious when I tell you that work is ruining my running career, which I’ve previously written about. And now, so is winter. Another storm comin’. It’s depressing me so, I guess I’ll use my gym membership. I’ll just suck it up and do some incline work on the treadmill. What a novel idea! But I won’t get there until at least Friday because work is taking over my life right now. Couldn’t be happier that mid-winter break begins Friday at 2:20pm.
Unfortunately I won’t be escaping the winter of NYC, but I will still be in NYC… so I really can’t complain. Well, can I just a little? A beach would be great right now!
So love one another right now!
dateoxygen.com
Yes, we should (bad word) always put our most loving selves forward, but some days it’s harder to be loving for whatever reason, so… try hard this week to be extra kind, loving, tolerant and patient. Keep in mind that there are too many unloved and forgotten people.
Take the time to let your loved ones know how much they mean to you:
Give an extra long hug or kiss
Ask “Will you be my Valentine?”
Make a cup of coffee before work
A special dinner
Or just a cuddle on the couch while watching a movie
It’s also a busy birthday week ahead on my end – my nephew and co-teacher on the 12th, my mom the 14th, Jill the 15th AND my mother in-law the 19th! Happy birthday week!
…I was in Cabo. Sniff.
wdtprs.com
Ok, so I just went a little race registration crazy on the NYRR site… But they just opened registration for April through June races and I didn’t want to miss out!! So I registered for 5 races! And two of the weekends are Saturday and Sunday races! So forget about racing on a Saturday then waiting until the following Saturday! Might as well race again the very next day! Check out my new scheduled race widgets along the left of the page…
What can I say? I get obsessed. But you already knew that…
sportymummy.blogspot.com
Unless you live in a climate that is conducive to year-round outdoor running, you might be crazy to think you would achieve PR during a winter race. Call me a pessimist on this one, but if you’re like me – hate the treadmill, tend to be the semi-fair-weather runner (although getting better at winter running!) – no PR’s until later in the year. Running in the winter is just a lot of work! You have road conditions to consider, clothing issues, hydration to factor in, breathing can be more difficult – you get it, right?
Note: Don’t be offended that I may have just insinuated they you may in fact be crazy 😉 Just sayin’…
On the sunny side, I’m predicting an earlier PR this year since I have been participating in a few winter races (and hopefully you have been too)! Thankfully these once-monthly events are keeping me close to, but not quite, on track (no pun intended).
I looked back at my Nike+ app to check out my best times in late 2013. Turns out late October, November and early December were my best runs. Makes sense – prime running weather, lots of summer and fall running, little to worry about. So I’m hoping to get back to my November-runner-self quickly, like maybe April or May?… We’ll see.
This month I have one more scheduled race on the 22nd, with my first half scheduled in mid-March. I’m increasing the frequency of races to every second week after the 22nd, as well as the frequency of longer runs – very quickly! Three halves before the end of May! Last year I only ran two halves all year!
Weeeee! PRs here I come! I have a feeling the rest of the year will be run-tastic! Sorry, cheesy I know. Happy running!
P.S. I do not look like this when running! I keep it to a minimum with gadgets and distractions 😉
Wordless Wednesday posts are sometimes clues to Throwback Thursday posts, in case you had or hadn’t noticed… well, this is what I’m trying to do anyway.
So my Wordless Wednesday photo of my veggies, cheese, salami and breadsticks dinner is my topic. That plate of goodness is a pretty typical dinner during the week for Brett and I. Heavy on the veggies and hummus or tzaziki, lighter on the cheese and crackers.
This throwback only goes back just a few months, but I was thinking about when Brett and I decided to start eating raw veggies for dinner during the week, instead of regular dinners. He was finding that eating a larger lunch then coming home to dinner a few hours later was too much food. So we came up with a plan for weeknight dinners. We would eat raw veggies, hummus, maybe crackers, salami and cheese, but mostly veggies for dinner during the week. Weekends are early “regular” dinner days. We’ve kept this new routine going since October and we’ve been successful with it. I think this eating “plan” even makes me feel less guilty about the limited running and gym time over the winter! Yay!
Maybe you want to give it a try!
Jibber Jabber & Happenstance 