Wordless Wednesday #3

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en.wikipedia.org

en.wikipedia.org

A Dream I Had – Part 1

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Nope, this is not my version of Martin Luther King Jr’s dream speech. I’m literally going  to tell you about a dream I had on Saturday night. I gotta keep my stats up, and they’re only up if I post. So I’ll share this dream with you because I figure you may get a giggle out it, or it may spark a memory for you about one of your own crazy dreams.

*Adapted from a message I sent to my co-worker Bill, since his kids were in my dream… Not sure why because I’ve never met them, only have seen them in FB pics.

I was taking a road trip with my mom and step-daughter to New Orleans. Bill’s kids (a boy around 5 years old and a girl around 3 years old) were with us in the back seat of the car. I think my mom was driving but it was unclear because the car was really quite large for a vehicle, I don’t remember a steering wheel or anything, and we kept moving around. Bill’s son was not wanting to wear his seat belt and also thought he might throw up. His daughter was there but I don’t remember her saying anything.

Once we got to New Orleans, the hotel was this weird hostel with all these beds in the center of the lobby, and if you wanted rooms you had to figure out which section to go to… So I left my mom and Brooke in this bed section with Bill’s kids and wandered around to find which place we were staying in. In my quest to find the right hotel, Simon Cowell latched onto me and seemed to think I was really amazing. He was walking around with me, kept hugging me, and telling me how awesome I was. He was in NOLA for American Idol auditions. THE END.

So… analysis anyone? Feel free to share one of your silly dreams.

blog.sleepingsimple.com

blog.sleepingsimple.com

Running in Fog…

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… is like running in a dream. You have this feeling of running in slow motion with no idea where you are headed or where the end is. Reality checks were necessary while I was running this morning. Today was the first official race of 2014 for both the NYRR and me. After a month of NYRR race hiatus, 6,000 runners gathered in Central Park for the Joe Kleinerman 10k.

I was alert the first couple of miles and managed the Harlem Hills quite nicely, but as I ran along the west side and around along Central Park South, I was in this sleepy daze due to misty and foggy conditions.

The Pond on the west side

The Pond on the west side

On the flip side, running in 93% humidity was great for my skin, nasal passages and lungs. It was like I was at the spa, in a perfectly-temperatured steam room, my skin absorbing as much moisture as it could take. After a week of lost moisture due to absurdly hot classroom conditions, I needed that humidity. I probably should have fueled up with Vitamin Water during the week to account for the excessive loss of fluids, no joke. Complete sauna in my classroom. So today I was pretty thirsty while running because of last week’s “drought”.

In any case, I may have felt more mentally in tune with this event had it not been misty or foggy, or me running in an under-hydrated state. Not making excuses – I finished in around my usual time, but man was I “foggy” morning.

10 for 10

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I can imagine numerous ideas come to mind when you hear 10 for 10. Not 10 for $10, that’s different.

I’m referring to 10 posts in 10 days! So that means I’ve posted every day this year so far (and 102 posts overall). Now I feel the pressure to continue daily posts and will probably feel a sense of guilt or unproductiveness if I do not post every day!… Great… Why do you think I’m writing now??? Well actually it’s not because I’m enamored with myself for posting 10 posts in 10 days, it’s because I just wanted to see if I could do it – especially while being back at work all day, taking care of a sick husband and keeping up with the miscellaneous tasks of life. This has been a little self-contest – not a resolution – just a contest. I like self-contests! They test my perseverance and will power. And the best part is… I always win.

What kind of contests do you have with yourself? And if you don’t do self-contests, you should try one. The internal conversation can be very interesting 😉

Throwback Thursday #2 – There’s This Other Woman

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In September I wrote about this lady I see in my neighborhood to whom I refer to as “Sunscreen Lady“.

Well, there’s this other woman.

What can I call her… Let me think. How about “Big Brother Lady”? Yep, she thinks she’s being watched. By the MTA. Okay we all are being tracked somehow. But she is very active about letting the MTA know that she knows that they know about her knowing about what they know … oy.

I’ve seen her three times. Three times is a lot in this city, considering the number of people. Twice on city buses and again last Friday in Grand Central on the 4, 5, 6 platform.

Here’s what she does:

She has these rectangular signs – paper, cardboard, and envelopes – that I assume she writes messages on … She displays her messages – none of which I’ve seen – to the video surveillance cameras in the buses and in the subway stations, mouthing words to the camera as she points to her signs. As she is showing the camera her signs, she is oblivious to others around her – like no one is there but her – which is kind of strange considering she thinks she is being watched. Anyway, is it rude for me to look at her messages?  Not sure… but I guess if she’s sharing her messages to the video cameras, I can read them too? I’ll keep you posted if I see her again and pass on her message.

P.S. Now you get my reference in my Wordless Wednesday post, right?

P.P.S. Sleep with one eye open tonight… You never know who’s watching, or who’s trying to send you a message. 😉

The science of willpower: Kelly McGonigal on why it’s so dang hard to stick to a resolution

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Exactly!

Wordless Wednesday #2

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Fitbit One, You Are So Cute

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This little gadget is so awesome, and so cute (this pic is pretty close to the actual size). My cute little Fitbit tells me a lot of things I’ve always wanted to know.

For example:

  • number of steps I make
  • how many flights of stairs I take
  • miles walked
  • number of sleep hours I get
  • how long it takes me to fall asleep
  • how many times I’ve woken up in the night
  • how many restless periods of sleep
  • times for all of these events (in a nifty bar graph)
  • how many calories I’ve burned
  • what type of activity I’m engaged in (light, active or very active – color-coded of course)
My day - January 7, 2014

My day – January 7, 2014

And if I wanted, I could:

  • log in water consumed
  • set goals or make meals plans (um, no)
  • track calories eaten
  • connect with Fitbit friends
  • add photos

I wear mine all the time now, and no one knows (even me)! And – Brett has also bought into the Fitbit nation, whoa!! 🙂

We’re a Week In… Still Working on That Resolution?

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I’m sort of a go-against-the-grain type of person. I really don’t like to conform or be considered a “norm”, so I’m not one to make resolutions. Sure in the past I probably tried to come up with some goal, but really I don’t January 1st  to tell me to be a better person. Every day is an opportunity to do that.

teachergoesbacktoschool.org

teachergoesbacktoschool.org

There is no research that supports making a resolution makes a person more active, healthier, a better friend, a better wife, husband, student or whatever. We already know that resolutions are pretty short lived. Why? Because to be truly successful you need to change either your lifestyle or who you are. When your resolution becomes who you are, you have successfully made a lifestyle change.

Don’t get me wrong, I’m all for being ambitious and setting goals… I just don’t have the calendar dictate that to me, like I said.

Truthfully, I find the word resolution to have a negative connotation. Like I have this huge gap in my life that lacks any positive energy or flow. Like I offer no benefit to society. Sure we all have improvements to make and goals to set, but I just don’t buy into the resolutions business.

Not only that, resolutions are very overwhelming. We’re talking a year-long “goal” that I would consider normally comes in the form of a lot of sacrifice. How is that going to make me a better person? Thinking too long term about what I should or shouldn’t eat is very daunting. That I can’t have a cappuccino during the week or I need to reduce my intake of chicken fingers? Not going to happen. It’s so restricting and suffocating. Oh man, I think I need a cupcake.

Do I need to make a resolution to work out 5 times a week starting January 1st? Do I need to schedule my gym workouts so I go? No, although I can have an idea that I might go to a yoga class on Mondays, but I’m not going to have it set in stone (because I am sitting here on my cozy couch staying warm instead of walking in the cold to run on a boring treadmill 😉 ). During the week I can stay on a schedule, however on weekends I have a hard time being places at a certain time. I need that unstructured time. I need the flexibility and I feel like resolutions do not have that. Maybe I just don’t know how to make resolutions…

On the other hand, I can handle long-term academic, career-related or running goals. I can handle knowing I will be spending a couple of years in school getting a Master’s, or take some teaching-related trainings throughout the year. I love that stuff. I can register for races months in advance because races aren’t really something I need to work on completing. I just do them. So do I make a resolution to take another course or run more races? I don’t think so because I already know I’m going to do these things… So… I don’t get it.

Anyway, my “resolution” is to stick with no resolutions. Any moment of any day is a chance to grow as individual. To be a better me for me, and for others.

So if you’re a resolution person and need to make one to get you on track to a better you, I wish you all the success and fruitfulness you are looking for. Or you could just try this one:

Sniff… I Know, It’s Just a Widget

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Today I will be removing the widgets for “2013 Completed Races”… sniff. I know, I know… those little square boxes of my scheduled running accomplishments are just little date reminders, but to me they represent productivity and growth in running. Those little boxes make me feel successful, particularly since this I’ve been sitting on my couch in this cold and blustery weather – and that means less and less outdoor winter running for now… but 2013 is over! I need room for my “Upcoming 2014 Running Event” widgets, categorized by season of course 😉 . Weeeeee!

What races (running events) are participating in this year? Check out my widgets for registered races so far.