Don’t worry, this definitely doesn’t mean I was doing nothing. This trip to California was actually a great opportunity to do some cross training as part of my marathon training (or at least I tell myself).
So here’s the breakdown of activity since I’ve been here – 10 days so far.
Day 1 (Thursday 7/10): Paddle board yoga at Mission Beach and biking around Coronado Island
Day 2 (Friday 7/11): Morning 3.66 mile run, evening kayaking at La Jolla (complete with seeing baby seals in caves and dolphins swimming in pods!)
Day 3: (Saturday 7/12): Afternoon walk, probably 2-3 miles
Day 4 (Sunday 7/13): Morning 5 mile run
Day 5 (Monday 7/14): Morning 2 mile run, afternoon 4.5 mile walk
Day 6 (Tuesday 7/15): Morning CrossFit class
Day 8 (Thursday 7/17): Morning CrossFit class
Day 9 (Friday 7/18): Rest
Day 10 (Saturday 7/19): Morning 4.62 run so far… and just came back from a nice long walk (guessing 2-3 miles).
Day 11: Chargers 5K Bolt to the Q. Had to sign up for a race here, it wouldn’t be right if I didn’t!
Day 12: probably another early run, hike, bike ride
Day 13: potential early morning run
I’ve rested this vacation but I’ve also kept my body very active – and it feels great! And when you have views like this, it’s easy to keep active outdoors. 🙂